Finding the Foundation (FTF) was designed and created by Alisha Woodall, LPC with the client in mind.
Finding the Foundation is:

"Why Do I Feel This Way?"
"What Am I Doing With My Life?"
"How Can I Change Something I've Done For So Long?"
Once you are able to understand your complete thought pattern:
*Thoughts, Feelings, & Beliefs*
You are then most capable of making actual changes in your life.
~Finding the Foundation~
To discover, come upon, and/or bring to realization
the basis upon which something stands or is supported.~